Why Do I Feel Empty? 6 Causes, Meaning + What You Can Do

Depression is a scientific prognosis that requires a licensed skilled to check for. It’s vital to notice that melancholy is not only one factor. It’s not simply immense emotions of unhappiness or vacancy. There are many components that professionals think about earlier than offering a remaining prognosis.

“Feeling empty alone does not automatically mean it is depression,” says board-certified psychiatrist Pia Quimson-Guevarra, D.O. “However, if you feel empty along with other symptoms such as having a sad or depressed mood, feelings of worthlessness or inappropriate guilt, decreased interest or pleasure in activities, weight changes, fatigue, concentration difficulties, sleeping difficulties, subjective feelings of moving or thinking slower or faster, or thoughts of death or suicide, it could be depression.”

If you believe you studied you could be coping with melancholy, think about discovering a therapist who can help you in managing your signs. If you’re contemplating harming your self or another person, name 9-8-8 (within the U.S.) to be linked with confidential help from the 988 Suicide & Crisis Lifeline or textual content HOME to 741741 to get linked to Crisis Text Line.

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