Up Your Fiber Intake With This Hearty Plant-Based Black Bean Soup

With a five-minute prep time and 30-minute cook dinner time, you possibly can shortly make this scrumptious plant-based soup with staples in your pantry (assume: vegetable broth base, tomato sauce, black beans).

Vegetables sautéed in spices (chili powder, turmeric, cumin) deliver heat and comforting flavors, whereas the addition of black beans and mindbodygreen’s natural fiber efficiency+ make it a satisfying, fiber-rich meal that may maintain you full for longer.*

Top with contemporary cilantro, a lemon wedge, and grated cheese and serve with tortilla chips for the proper winter lunch or dinner!

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