Recipe: Nutritious Summer Cooler – Aam Panna

Recipe: Nutritious Summer Cooler – Aam Panna HealthifyMe HealthifyMe – The definitive information to weight reduction, health and dwelling a more healthy life.


Nutritious Summer Cooler – Aam Panna

Indian summers are scorching and dry. These occasions want a scrumptious do-it-yourself drink that may provide help to beat the warmth. Here’s a recipe for Nutritious Summer Cooler – Aam Panna, which not solely tastes nice but in addition delivers a number of vitamins to the physique.

Course DrinksKeyword mango, saffron

Prep Time 10 minutes

Servings 2 glass


  • 1 cup Raw mango, peeled and lower
  • 1/2 cup Jaggery powder
  • 10 Saffron strands soaked in a tbsp water
  • 1/2 tsp Cardamom powder
  • 1/4 tsp Black salt


  • Boil the mangoes till mushy on the within and the pores and skin turns discoloured.
  • When the mangoes are cool sufficient to deal with, take away the pores and skin and squeeze out the pulp.
  • In a big mixing jar mix mango pump, jaggery powder, saffron water, cardamom powder, black salt with 2 cups of water.
  • Fill the glasses with ice and pour the panna over it.


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