Recipe: Healthy sugar-free Jamun Ice-cream HealthifyMe HealthifyMe – The definitive information to weight reduction, health and dwelling a more healthy life.
Healthy sugar-free Jamun Ice-cream
Ice cream typically comes with the guilt of gaining additional energy, however by combining it with Jamun, this wholesome sugar-free Jamun Ice-cream turns into a guilt-free indulgence. Jamuns are excessive in nutritional vitamins A, C, calcium, iron, fibre, magnesium, potassium, glucose, protein, carbohydrates, and different important vitamins. Furthermore, its astringent properties stop zits, its low GI and excessive alkaloid content material lowers blood sugar, and it advantages almost all organ programs.
Course DessertKeyword Ice cream, jamun
Prep Time 15 minutes
Servings 1 bowl
Ingredients
- 1 cup de-seeded frozen Jamun
- 1/2 cup Hung Curd
- 1 tbsp Honey
- mint leaves
- Jamun leaves
Instructions
- Take 1 cup of frozen Jamun, de-seed it, and finely grind it.
- Pour in 1/2 cup hung curd and 1 tablespoon honey.
- Blend the entire components and place within the freezer for two hours.
- Garnish with a mint leaf and jamun leaves, if desired.
- Serve it.
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