EDGE™ 3.0 Muscle Stimulator With TENS Kit

As a busy skilled and lively athlete within the health house my physique wants all of the restoration assist it could actually get. After dialing in my meals, water, sleep and dietary supplements, I started different options so as to add to my muscle restoration strategies. Like you, the most important factor I need to do isn’t just enhance my efficiency each out and in of the gymnasium, however I additionally need to keep as harm free as potential. That’s the place the Compex® Edge 3.0 Muscle Stimulator with a TENS Kit can actually come in useful, simply because it did for me. The subsequent technology of restoration strategies are right here and on this Compex® Review I’m going to cowl all of the bases on why you’re not going to need to cross up including the Compex® Edge to your routine.

I used to be first launched to the Compex® Edge after overtraining and ended up in my bodily therapists workplace, at The Health Lab. After some testing and dry needling for my overly tight abductors and glute medius that had been locking up my knee and inflicting such unhealthy irritation I couldn’t straighten my knee, I used to be despatched dwelling with the Compex Edge 3.0 Muscle Stimulator with some train and restoration homework. At first, I shrugged it off. My PT gave me this little field of expertise and I used to be actually somewhat apprehensive at first. Why is that this going to assist? What is it going to do this I can’t do by myself? I’m not knowledgeable athlete, why do I would like such an costly muscle zapper? These are simply a few of the ideas going via my head as I drove again dwelling. And possibly too, these are a few of the ideas going via your head.

I’m positive you’ve seen that the house restoration market has a variety of instruments from TENS models to EMS merchandise, therapeutic massage weapons, vibrating foam rollers, and extra. So why would you purchase this one? And what has been my expertise with the product, how did it assist me get well and the way do I take advantage of it now in my common routine? I’ll get to these questions and extra, however first, let’s begin with studying extra concerning the firm Compex® first and why they’re probably the most respected choice in your muscle stimulator unit choice.

Compex Edge 3.0 Review - Swolverine

Compex® isn’t a more recent firm to the house by any means. They’ve been in enterprise for over 30 years, hailing from Switzerland, with a foremost focus in physiotherapy, ache therapy and sports activities coaching. They’re arguably the frontrunner in electro stimulation expertise and analysis in addition to one of many prime chosen manufacturers for each well being care professionals, athletes, and now with the at dwelling restoration neighborhood of individuals trying to take their physique and efficiency to the following degree.

Compex® can also be a frontrunner in innovation and the model that launched the primary wi-fi electro muscle stimulator (EMS) on the planet to supply skilled coaching with secure and efficient muscular contraction for a whole exercise, earlier than, throughout, and after coaching. Another notable concerning the model is that they’re a model of the DJO Group, which is a provider of high-quality, orthopedic units, that provides on to healthcare professionals and sports activities professionals alike addressing the entire spectrum of preventative, pre-operative, post-operative, scientific and residential rehabilitation care.

While sure, nearly any person to actively apply and implement the expertise that Compex® provides, Compex® can also be a selected model with revolutionary merchandise that healthcare and sports activities professionals belief in. With this firm you’re not simply shopping for ‘something on the internet’. Instead, you’re investing in years of analysis and confirmed expertise to help you with restoration, harm prevention, optimum efficiency, and unparalleled experience out there proper at your fingertips (no marvel my PT had this product readily available!).

Compex Review: EDGE 3.0

The Compex® Edge 3.0 Muscle Stimulator is an at-home restoration machine that falls mid-range value clever within the Compex® product lineup. An EMS (electro muscle stimulator) is a tool that takes electrodes from a tool (on this case the blue handheld and waterproof machine) via wires, to the patches, and into the muscle tissue that the patches are on. This stimulation causes the muscle tissue to contract and loosen up, based mostly on the chosen programming and objective. There are a couple of completely different settings that you need to use, akin to endurance, restoration, resistance, and coaching restoration. 

As in comparison with others in the marketplace, there are some fairly nice advantages of selecting this product over the others, akin to:

  • FDA Cleared
  • Increase Explosive Strength: activate quick twitch Type II muscle fibers to enhance energy and cut back fatigue
  • Reduce Muscle & Joint Damage: with highly effective contractions that mimic weight bearing workout routines you may construct energy with out the wear and tear and tear on the muscle tissue and joints
  • Avoid Training Fatigue: improve blood move, cut back lactic acid ranges, and recuperate higher from fatigue
  • Faster Recovery: enhance oxygen and nutrient supply to muscle tissue, flush out lactic acid, and forestall delayed onset muscle soreness (DOMS)
  • Pain Management: lower the depth of ache and improve movement and performance

Other advantages embrace a water-resistant case and as much as 8 hours of battery life simple to refuel with a USB charger.

Complete with each buy of the Compex® EDGE 3.0 you’ll obtain the muscle stimulator unit, 4 models of the two.4 snap electrodes, 8 models of the 2×2 twin snap electrodes, 4 shade coded lead wires that plug into the underside of the machine, a USB charger, as nicely a handy and compact carrying case for all of the above objects. You may entry a downloadable fast begin information you could entry anytime from a pc machine.

Compex EDGE 3.0 Review - Swolverine

The foremost objective of this machine is to assist stimulate your nerve fibers from {the electrical} impulses. In my expertise, some units are onerous to manage and might actually trigger loads of discomfort whereas they’re utilized to your physique. In the case of the Compex® Edge 3.0 I used to be extraordinarily stunned with the standard of the stimulation and the way acceptable it felt to use to my physique in a managed and efficient method. So not solely are you stimulating your muscle nerve fiber responses, however you are additionally capable of sit in consolation and benefit from the expertise, slightly than sit there in ache. Because let’s be sincere, no person needs that.

Electrostimulation could be a very efficient approach to assist make your muscle tissue work:

  • With important enchancment of various muscular qualities
  • Without cardio-vascular or psychological fatigue
  • With restricted stress on the joints and tendons

When I used the product to do my ‘bodily remedy homework’ I used each the TENS (I’ll get to that in a minute) in addition to the EMS. On the EMS setting I particularly used it for each restoration and energy constructing for the weak areas of my leg that we’re specializing in in each coaching and the PT workplace. I did not discover a lot distinction within the second, however over a couple of weeks, I did begin to see enhancements in my subsequent day restoration in addition to small energy features in my actions, which was unimaginable, particularly after having a lot ache with these actions previous to utilizing the EDGE unit.


Transcutaneous Electrical Nerve Stimulation, in any other case often called TENS, is one other advantage of utilizing this next-gen muscle restoration machine supplied by Compex®. TENS, in contrast to EMS, ship electrical pulses via the pores and skin to the cutaneous (floor) and afferent (deep) nerves to assist management ache. Unlike medicine and topical ointments, TENS doesn’t have any systemic uncomfortable side effects. So in case you’re a kind of individuals who pops ibuprofen often, then this method setting goes to essentially be for you.

There are two methods TENS helps present ache reduction: 

  1. Gate Control Mechanism
  2. Pain Control Endorphin Release

Without going into an excessive amount of depth, TENS models assist reasonable the ache indicators despatched to the mind whereas additionally concurrently triggering the physique’s pure ache killers, referred to as endorphins. In my state of affairs, I used the TENS for the extra acute ache after I first was addressing the leg and knee ache, the switched to EMS as my harm improved.

  • Endurance: helps you deal with lengthy period cardio actions and will increase muscle resistance to fatigue by constructing gradual twitch muscle fibers
  • Resistance: An all-around program for endurance and energy, constructing each gradual and quick twitch muscle fibers
  • Training Recovery/Active Recovery: Facilitates rest support of muscle tissue and helps cut back muscle soreness and stiffness following competitors or demanding exercises
  • Pain Relief/TENSHelps lower the depth of ache and improve movement and performance

Compex Edge 3.0 Review - Swolverine

The Compex® pad placement is made extraordinarily simple due to the visuals out there on the EDGE unit itself. As you may see from the picture above, after you choose your program you’ll be prompted to pick out which space of the physique you may be addressing. On that space of the physique, you may be directed on how and the place to put the sticky pads for the perfect software and use.

If you are on the lookout for educational movies on maximize the use and advantage of your Compex® unit in addition to different instruments for energy and restoration, try the Compex® YouTube channel.

All in all, in my very own private expertise I imagine that the EDGE 3.0 muscle stimulator did not simply speed up my restoration, nevertheless it works to maintain my physique in tip prime form for optimum efficiency each out and in of the gymnasium. However, do not simply take my phrase for it. After studying extra concerning the firm and understanding simply how trusted the model and the merchandise are, by healthcare professionals and sports activities professionals alike, it’s onerous to beat over 30 years of expertise, analysis, and experience. By investing on this product you are becoming a member of a model that has your finest curiosity at coronary heart, and belief me after I say, your physique will thanks later.

Trying To Optimize Your Post-workout Recovery? Try The Compex® Edge™ 3.0 With Tens NOW

 Compex Review by Swolverine

SWOLVERINE is an endurance athlete and lively life-style model. Made for the elite athlete, and the strong-willed our merchandise had been designed to gas your athletic efficiency. We carry out once you carry out. 

We imagine that everybody can optimize not solely their athletic efficiency however their human potential. The approach we imagine we will optimize efficiency is thru transparency, clinically efficient doses, and clinically confirmed elements with evidence-based outcomes. We present the vitamins you could energy your lively life-style.

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