Yoga has two benefits: it improves health and unifies the spirit with the physical body. You can achieve it by combining Asanas (or postures) and breathing/meditation practices. This raises many questions in the Christian community. I was surprised by the Christian apologists’ views on yoga and the practice of it during my research for this article. This …
Baddha Konasana, also known as the Cobbler’s Pose (Bound Angle Pose), is a similar sitting position to a cobbler’s. This is a great asana that improves your hip and groin position. This forward-bending asana is starting from Staff Pose or Dandasana. By bringing your soles of the feet together, you will need to bend your …
ِBaddha Konasana Great Asana for Hip and Groin \ Yoga Tips Read More »
Vrksasana, also known as a tree pose, is when your hand is raised towards the heavens. Adho Mukha Vrksasana is a tilted tree pose, where your hands support the entire body weight. Beginners should be careful when performing this asana. It is difficult to balance on one hand. It is easier to do this asana with support …
Click the Link Below Then Try This Total Body Challenge! http://healthy-lifestyle-habits.org/yoga-burn/ Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali’s massive idea. It presented that the path of purification is …
Click the Link in Description Below Then Try This Total Body Challenge! http://healthy-lifestyle-habits.org/yoga-burn/ Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” This is a truism as a healthy body is the prime requisite for progress and happiness in life. People are progressively …
Anuloma-Viloma , Yogic Breathing For Better Health Read More »
Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a drawback for many consumers. The average consumer likes to be able to say feel good about themselves when they go swimming, but many are concerned …
Alternate Your Strength Training Workout With Some Yoga Read More »
Click the Link Below Then Try This Total Body Challenge: http://healthy-lifestyle-habits.org/yoga-burn/ Watch Video Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. Talk to your doctor and …
FDA Approves Elura (capromorelin oral solution) for Managing Weight Loss in Cats with Chronic Kidney Disease October 19, 2020 The U.S. Food and Drug Administration has approved Elura (capromorelin oral solution), the second drug approved for management of weight loss in cats and the first drug approved specifically for the management of weight loss in …
