A Ginger & Mint Mocktail To Support Blood Sugar Balance

That’s why I created this mocktail, which is filled with herbs like mint and ginger that not solely style scrumptious, but additionally have soothing advantages for each your mind and intestine. Ginger is a potent antioxidant with anti-inflammatory properties. Plus, it helps assist wholesome digestion and regularity. An added bonus? If you’ve got an upset abdomen, ginger can truly present some aid. 

Mint is one other key participant right here, with gut-soothing advantages in addition to extra digestion assist. This herb can even have cognitive perks as properly, and taking a whiff of the recent scent could even promote mind perform and vitality. 

This mocktail additionally options lemon which is filled with vitamin C for these immune-supporting advantages that additionally add a zesty taste. 

To sweeten this drink, I like to recommend monk fruit, which is a non-nutritive sweetener that will not spike your blood sugar and impression your temper. With all these benefits-packed components, there is no cause to not sip on this enjoyable summer time beverage!

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