We face exterior challenges to our self-worth daily, so it is helpful to additionally spend time constructing ourselves again up. The “self” side of self-worth is essential. While your worth is inherent, and on a non secular degree can by no means be diminished, you need to nonetheless be a loving, devoted guardian of your value.
Start off 2023 by giving your self a self-worth improve. As the yr attracts to a detailed, pick 5, 10, or extra of the next journal prompts to put in writing about, or reply every one as a solution to compassionately evaluation your yr and discover inspiration for the following: