3 Oral Health Habits To Avoid, From A Dental (*3*)

Have you ever heard of tongue-thrusting? If not, permit Rosario to elucidate: “Some individuals have a habit of pushing their tongue forward between the upper and lower teeth when they swallow, as opposed to pushing against their gum above the back of the upper front teeth,” she says. It could also be lesser identified to these unfamiliar with the ins and outs of dental care, however it could result in some fairly critical issues if it goes unaddressed.

“This habit alone can lead to headaches, snoring, sleep apnea, TMJ disorders, tooth and gum disease, and a relapse in ortho treatment,” Rosario explains (like, say, one other spherical of braces). While this is probably not one thing you’re conscious of now, it is price observing the way you swallow. If you end up tongue-thrusting, you could need to work towards phasing out that behavior if doable. 

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