We’ll begin with probably the most well-known: Vitamin C is capital-B beloved by the wonder neighborhood, because of its skill to decrease hyperpigmentation1, brighten2 pores and skin tone, lower moisture3 loss, assist cut back pores and skin inflammation4, and combat towards UV damage5—you’d be hard-pressed to seek out an professional who doesn’t suggest including a vitamin C serum into your day by day line-up. “Vitamin C is one of the few active ingredients that can benefit all skin types,”board-certified dermatologist Elizabeth Tanzi, M.D., affiliate professor of dermatology at George Washington University Medical Center, as soon as instructed mbg in regards to the basic antioxidant.
If you wish to double up on skin-brightening properties, you may even take vitamin C orally; in actual fact, twin board-certified dermatologist Keira Barr, M.D., suggests each supplementing with vitamin C and making use of it topically for optimum pores and skin well being—this ensures that there’s sufficient vitamin C biologically out there and energetic in and on the pores and skin, she as soon as shared with mbg.
Plus, there’s stable analysis linking vitamin C supplementation to general pores and skin health6. Think of it like an additional nudge to fade hyperpigmentation even sooner. Find our favourite vitamin C dietary supplements right here, should you’d like to do that one-two punch.