Get revved on your subsequent race with these prime reads, positive to have you ever lacing up your sneakers very quickly.
Born to Run. This National Bestseller by writer and runner Christopher McDougall is an epic story concerning the rigors and joys of ultrarunning. Follow McDougall to Mexico’s lethal Copper Canyons, the place the Tarahumara Indians run lots of of miles with out relaxation or harm (and barefoot). While studying concerning the historical past of ultra-running, you’ll enterprise from Harvard science labs to North America’s most grueling programs.
Hal Higdon’s Half Marathon Training. Learn how to practice with effectivity—and have some enjoyable alongside the best way—by half marathon hero and writer Hal Higdon. A contributing editor to Runner’s World, he has helped runners obtain numerous targets. This information celebrates as we speak’s hottest distance, the 13.1-mile half marathon.
Epic Runs of the World. No clarification wanted right here—the title says all of it. An splendid reward for the operating obsessed, this hardcover ode to putting one foot in entrance of the opposite covers 50 iconic operating routes, from metropolis runs and must-do marathons to cross-country trails and get-after-it ultras.
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