Some facets of getting older are inevitable, and mind growing older is one in every of them. No matter how diligently you take care of your mind, a certain quantity of change in cognitive operate (e.g., struggling to multitask or recall somebody’s identify) is regular and anticipated.(*12*)
However, the road between typical “senior moments” and indicators of great cognitive decline will be considerably subjective and troublesome to outline. This intermediate zone between regular mind growing older and dementia known as gentle cognitive impairment (MCI), and it may be a trigger for concern—as soon as indicators of MCI start to crop up, they’ll progress into dementia (sometimes within the type of Alzheimer’s illness) at an annual charge of 8% to fifteen%.(*12*)